Although dessert is often thought of as unhealthy, this isn’t always true. Since we typically associate sweet dishes with desserts, the temptation is more for us to think of them as such. People typically think of it as a necessary indulgence and they are also at risk of suffering a reaction to the various substances involved. However, this mentality should be avoided. People who follow a vegan lifestyle can make their baked goods even healthier, with the help of vegan baking. If you know how to make the right amount of healthy changes to your diet, you will lower your risk of serious health complications in the future. You’ll know that desserts through baking can be quite enjoyable while promoting a healthy lifestyle.
Vegan biscuits are a great alternative to traditional biscuits. They are easy to make and require only five basic ingredients. These biscuit recipes will be the perfect side with your morning cuppa joe or afternoon tea.
In this article, you’ll learn why vegan biscuits are beneficial for you and how to make them at home! Prepare your tools and look out for the necessary ingredients to be able to follow!
Why Vegan Biscuits Are Healthy
Many vegans choose to go vegan because of their health and ethical reasons, but a lot of them take into account their concern for the environment and their need for less meat when it comes to resource consumption. There are a lot of ways to satisfy your sweet tooth while watching your health. Some useful vegan dessert and sweet options are whipped cream, lemonade pie, berry shortcake, and of course, biscuits.
Vegan ingredients can improve your health in the following ways:
- Heart Health: Cutting out animal fats from your diet will reduce the risk of heart disease.
- Lower Cancer Risk: Plant-based foods are a great way to get the most important benefits for healthy living. They provide more vitamins and phytochemicals, which is great for preventing most cancers.
- Weight Loss: They’re low in calories, but give you more satiety and fullness.
- While butter and eggs play a significant role in the usual baking, vegan ingredients can be used on a regular basis to replace essential nutrients. Many of the recipes out there will still produce amazing results if they use vegetable oils in place of some of the animal-based ingredients. However, the quality of ingredients is extremely important when baking vegan. High quality ingredients have a high nutritional value and so their use is recommended when preparing meals.
Cutting down on your dairy intake or giving up meat is a great step towards better health and increasing your ability to lead longer, healthy lives. Vegan baking can be very rewarding and enjoyable at the same time!
Making Vegan Quick Biscuits
These vegan biscuits are easy to make and so delicious. They are also a healthy option for breakfast, snacks or even desserts. You can make these biscuits with just a few ingredients and they will be ready in under 20 minutes.
These are the ingredients you need for this recipe:
FOR THE BISCUITS:
2 cups of all-purpose flour (add extra for work surface)
1 tablespoon of baking powder
¾ teaspoon of salt
½ cup of vegan margarine (add extra for brushing)
½ cup soy, almond or rice milk (add more as needed)
FOR THE MAPLE “BUTTER”:
1 cup vegan margarine (at room temperature)
¼ cup maple syrup
Preparing Vegan Biscuits
Vegan biscuits are easy to make and can be customised to your liking. The best part is they are delicious, nutritious and can be made in just minutes. This recipe is the simplest, but we assure you that it will be awesome!
Follow this quick list of steps to perfect your vegan biscuits in a seamless and easy way:
Turn the oven to 425 degrees. In a large bowl, whisk together flour, baking powder and salt. Add margarine and cut it roughly into flour using a pastry cutter, until the mixture is the texture of a coarse meal with a few larger margarine lumps. Stir the margarine quickly to avoid it melting. Once you have stirred together, add milk and stir again until just combined. Remember to not overwork!
Transfer the dough to a lightly floured surface and pat into an oblong shape, 1 inch thick. Cut biscuits with a 2-inch, floured cutter. Use your preferred baking sheet to do this. Brush the tops lightly with melted margarine and bake for about 12 to 15 minutes or until they are golden. Remove the biscuits from the oven and place them on a wire rack to allow circulation and cool.
In a mixing bowl, use a whisk or electric mixer to whip margarine and maple syrup together until light and fluffy. Refrigerate until serving.
Veganism is more popular than ever, and it’s no wonder. If you’re ready to take the plunge into this lifestyle, vegan baking is an easy way to get started. You can bake vegan biscuits with a variety of ingredients that are both inexpensive and easy to find at your local grocery store or own kitchens!
Baking vegan biscuits are a great way to get started with the vegan lifestyle. It’s easy, fast, and free from animal products. Start preparing now!