FAQs
The main question with our plant-based meals is whether or not it provides the customer with enough high-quality protein, calcium, and iron. Although this is a valid issue, it may be readily resolved by eating the proper quantity of various foods.
Tofu, lentils, beans, chickpeas, seeds, nuts, and nut butter are a few examples of plant-based sources of protein that are mainly found in our meals. Given that most plant-based proteins are deficient in one or more necessary amino acids, eating a range of plant-based sources throughout the day is crucial. A complementary protein is created when two or more incomplete proteins are consumed. This protein includes enough of the necessary amino acids that our body needs.
Every meal here at Plant Sumo delivery is made fresh, and you should keep it chilled until you
eat it. Our meals contain no chemicals or preservatives. We advise consuming the food no later than seven days following delivery to guarantee maximum freshness.
Our menu includes a complete list of all ingredients, so you know exactly what is in each meal.