Boost Your Metabolism And Manage Your Weight With Our Healthy Plant-Based Meals For Meat Eaters


According to research on nutritional profiles, plant-based foods tend to have better nutritional profiles than animal products. For example, based on the UK’s Nutrient Profiling Model, 14% of plant-based alternatives are classified as “less healthy” compared to 40% of conventional meat products.

A vegan or vegetarian diet is linked to several health advantages, including a lower risk of some malignancies and heart disease and assistance with weight loss. Many people find good reasons to adopt a vegan or vegetarian diet since plant-based diets are also better for the environment and animals.

Going vegan almost unquestionably guarantees that your diet will become healthier because so few processed vegan meals are available, leaving vegans with just the healthiest, unprocessed foods to select from. Vegetables, fruits, whole grains, nuts, etc., make up almost the entire vegan diet, which results in a superior diet and even more health advantages.

However, as vegan diets and plant-based eating are gaining popularity, meat eaters are not left behind. There is a wide variety of plant-based meats or vegan meat substitutes to choose from.

Whatever diet you follow, from a plant-based to a flexitarian one, you’ll adore our wide selection of savoury and deliciously nutritious meals that require no preparation.

Our vision for plant-based meals at Plant Sumo is considerably more expansive, inventive, and varied than currently available.

Our innovative use of ingredients, spices, and flavors draws on traditional and modern culinary expression worldwide, inspired by cuisines from Asia, Africa, Europe, and the Middle East.

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About Plant-Based Meat

Most meat products are made from animals, including pigs (pork), cows (beef), and chickens. Even though plant-based meat may resemble your favorite meats in appearance and flavor, it is manufactured from a range of meat-free components, such as soy, pea, wheat gluten, pulses, or even jackfruit.

While many people opt to consume plant-based meats because they care about the welfare of animals or the environment, many others do so because they think it is healthier to do so than to consume chicken, steak, or other types of meat. Regardless of why a person consumes these meat substitutes, this trend is here to stay because plant-based meat markets are rapidly expanding.

Plant-based meats are a natural option that enables consumers to enjoy their favorite foods while adhering to their health guidelines, especially if they have been told to reduce their intake of processed meats, red meat, or any animal-based product. 

Health Benefits Of Plant-Based Meals For Meat Eaters

If you’ve never seen plant-based meat, it resembles beef except for its makeup. Yeast extract, beet juice, coconut oil, pea protein, mung beans, and some types of rice can all be used to create plant-based meats. It has non-GMO ingredients, including modified cornstarch and bamboo cellulose.

Others even incorporate flaxseed and citrus fruit extract. It is, in other words, the transition you require to lead a wholly vegan lifestyle. Beyond questions of appearance and flavor, plant-based meat has several health advantages.

Constipation Is Relieved And Prevented By Plant-Based Meat

The high fiber content of vegetables is believed to help with constipation relief and gut health. Beans are a great source of nutritional fiber and are frequently used to make plant-based meat. 

At Plant Sumo, we have some of the best plant-based meats with the mouth-watering Salsa State Burrito and Kimchi Bao Buns, plus beans as one of the ingredients. 

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Vegetarian Meat Promotes Weight Loss

The kitchen is where 80% of the fitness journey takes place. You must consume the right food and do proper exercises for your weight loss to succeed. Protein and fiber, two essential elements when attempting to lose weight, are abundant in plant-based meat.

Our flavorful Marinara V Balls is a hearty, protein-rich dish bursting with tomato flavor and is ideal for a midweek lunch.

Potassium Levels In Your Body Rise As A Result Of Plant-Based Meat

Instead of sodium chloride, potassium chloride is used to formulate plant-based meat. Potassium increases productivity by enhancing nerve and muscle contraction and helps keep a normal heart rate.


Low-Fat Plant-Based Meat Reduces Blood Sugar

A necessary lifestyle change encourages people to value the vegan way of life. Blood sugar levels above normal are dangerous. 

They result in organ failure and require lifelong treatment. The only approach to control it is to alter your way of life entirely. The high fibre content in plant-based meat helps your body feel fuller longer by reducing blood sugar absorption.

Meat From Plants Lowers Cholesterol

High cholesterol levels can be found in foods with a lot of saturated fat. These include processed meat, dripping lard, full-fat dairy, and animal fats. These may be tasty, but they pose a serious health risk. Meat made from plants doesn’t have any cholesterol.

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Plant-Based Meat Enhances Sleep

Insomnia and sleep deprivation are linked to several health problems, including diabetes, being overweight, high blood pressure, and heart disease. As your body tries to compensate for the lack of sleep by overworking itself to stay active, it places additional stress on the organs. 

Like exercise, improving sleep starts from the inside out, and eating a plant-based diet is one of the best ways to maintain your organs in good shape. This lifestyle modification eventually affects other activities like sleeping.

Get Healthy With Plant Sumo

We can deliver delicious food that is entirely vegan. Our talented chefs are passionate about developing and polishing restaurant-quality dishes using only fresh, organic ingredients that are bursting with flavour.

Do you want something really hot and spicy? Perhaps heavy in protein? 

There is something for everyone on our menu at Plant Sumo.

Order, heat, and eat in minutes with no waste. Our pre-portioned dishes are prepared and packed with fruits, vegetables, whole grains, legumes, nuts, and seeds to achieve a well-balanced and satisfying plant-based diet.

Contact us today to get yours. 


According to research, there are several ways in which alternatives made from plants are healthier than those made from animals. Their nutrient profiles are excellent, with higher fibre content and lower levels of total fat, saturated fat, trans fat, cholesterol, and calories, making it a healthier option.

According to recent research supported by the American National Institutes of Health, the answer is yes. They discovered that imitation meats had less saturated fat than ground beef and were a rich source of fibre, folate, and iron.

Consuming plant proteins also lower mortality and the chance of developing cardiovascular disease. On the other hand, consuming red and processed meat increase your risk of developing several serious chronic diseases.