I’m an Integrative & Functional Dietitian-Nutritionist whose passion is guiding client transformation – from feeling uncomfortable, frustrated, and confused to having vibrant energy, clarity in their own best diet, and feeling more comfortable in their bodies. Nutrition is only one part of the puzzle, so we bring in sustainable lifestyle changes, botanical medicine, and transformational health & mindset coaching. This approach is responsible for the incredible success clients achieve. Using critical thinking skills and the principles of functional medicine, I assist clients in uncovering the root cause of health and wellness struggles.
Checkout Adrienne’s: LinkedIn
Put full planning system into play; using a timer, then making time for rest & relaxation.
Too many to name here!
"The first wealth is health" - Ralph Waldo Emerson . Health is a prerequisite to have energy to pursue our life's mission.
We are the bridge between where people currently are with their digestive and weight issues to where they want to be - feeling 'cleaner', leaner, and having more natural energy to pursue *their* life's mission. We have a special blend of nutrition, lifestyle and other modalities we bring in, personalized to the individual client.
Much more personalized in the help we provide to clients, with the help of nutrigenomics and more holistic care of the individual.
Pay attention to your thoughts.
Botanical medicine.
Plant-based
That you have to suffer to see results!
A calorie is a calorie (as though they're all the same).
Cashew & Chickpea Korma (on OneBiteWellness.com)
Early on, in my teenage years, it was reading about health and nutrition, then investing in college education and certifications. Now it's having my own coaches to help me reach higher levels of health and professional advancement.
Age 15, I started learning about nutrition and questioning the foods we were eating at home and those served at school.
A 'shortcut' is hiring an expert instead of wasting time and energy trying to DIY all the time.
Lots - beaches, Germany/England/Italy and more
Comparision
Baby bok choy
Dancing
Dairy-free yogurt with DIY Hippie Granola, flax, hemp and pumpkin seeds. Delish!
Heather Wilkinson is a globe-trotting content creator and PR enthusiast who’s finally put down roots in her native UK. When she isn’t working, you’ll find her pretending to care about Minecraft for her son’s sake, while secretly reading the latest Ace Atkins novel (or sleeping – her second favourite past-time).
We’re Plant Sumo, a London-based UK vegan meal prep service, delivering innovative, exciting, and flavoursome plant-based meals. If you’re on the hunt for healthy and delicious vegan food in London, look no further.
UK: +442081632608
US :+16502784421
Plant Sumo, Unit 6, Acton Business Centre, Park Royal, London NW10 6TD, United Kingdom
⭐️⭐️⭐️⭐️⭐️ Plant Sumo’s Soul Curry has been the perfect fully plant based substitute for my favorite curry dishes and I look forward to this option with each order – Lydia Sims
