Busy? Eat Conveniently With Plant Sumo's Frozen Meals for One Person


As life goes on, it becomes harder to balance healthy meal prep and our busy lives. In a study, 46.4% of participants said that preparing healthy meals took their time away from working or studying.Luckily, where there is a problem, we have a solution.

What you need is a quick, tasty and healthy meal delivery service!

Plant Sumo solves the rising problem of eating healthy meals even with a tight schedule. We serve 100% plant-based and healthy frozen meal.

You’ll never need to worry about spending tons of time and money preparing meals when you have us. 

Give us a call!

Why Try Frozen Meals?

Why would I want frozen food?

Well if you’re not convinced, we have gathered some reasons frozen meals could just be your next best thing.

Enjoy Flexibility

It is quick and easy to order whenever you want and to consume it whenever you please. Unlike hot delivery services, frozen food will keep fresh until you’re ready to eat it. This implies that it makes no difference whether your plans alter or you don’t feel as hungry.

Additionally, you can food prep in advance and purchase however many or few you choose. You can get a few dishes as you need them or a large quantity to last you for much longer.

Here at Plant Sumo, aside from giving you the flexibility of a one-time purchase, we also offer weekly subscription.

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Save Time 

Services that supply frozen meals are popular since they let consumers arrange meals quicker. Consider how much time you currently devote to creating your weekly menu. You also need to go grocery shopping to buy ingredients you might only use once.

Get all that time back with us.

A meal delivery service that delivers frozen foods is the perfect solution. Customers do not need to be concerned about investing in ingredients they will only use once. Many of the meals are delivered prepared. The grunt planning effort is no longer a factor. Given these advantages, it is easy to understand why frozen food meal delivery services are everyone’s favourite.

Save Money

A lot of people believe that quality food delivery service is more expensive. However, that is not the case. You will save money if you do away with constant cooking or grocery shopping for yourself. The results bear long-term benefits.

You will need various ingredients if you want to prepare healthy and delectable lunches weekly. Plant Sumo employs only the best, nutricious and freshest ingredients. Therefore, you receive affordable and delicious lunches delivered right to your house!

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Frozen Meals Are Healthy

Meals can frequently be skipped, whether because of a hectic schedule or an older person living alone, which results in fewer nutrients absorbed by the body. 

A lot of people choose to order takeout or using the drive-thru, which can lead to you consuming foods that are poor in fibre, vitamins, and minerals and high in sodium, fat, and carbs. Home-delivered meals possess a much healthier nutritional standards established by various healthcare organisations.

Allows You To Try Something New

People often develop routines when they shop and prepare meals for themselves. They identify what they enjoy and stick with it. They are unsure where to start, even if they want to attempt something new. But that is not a problem when it comes to meal delivery services that specialise in frozen food. Many of the meals consumers receive from frozen food meal delivery services are not meals they typically prepare for themselves. As a result, this provides a chance for individuals to try new food varieties.

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Why Choose Plant Sumo's Frozen Meals For One Person

Plant Sumo takes pride in satisfying customers by serving 100% plant-based meals. Through our years in the industry, we know how people tend to get busy with their lives and neglect preparing meals for themselves and eating healthily.

That’s why our experts have devised a solution to making our meal prep into frozen meals. This allows our customers to reheat an already prepared meal. Rest assured that the quality of our meals is preserved the same way before it was reheated.

Here are more reasons to choose Plant Sumo as your favourite frozen meal provider.

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Our Meals Can Reduce The Risk of Heart Disease

We prepare plant-based meals high in fibre, low in saturated fats, and cholesterol-free

For heart health on a plant-based diet, it’s crucial to avoid processed foods, such as white rice and white bread, which have a high glycemic index and lack nutritional content. Avoiding meat alone isn’t enough, either. As a result, you are more likely to experience a blood sugar spike and an increase in appetite. Similarly, whole fruits are better for you than fruit juice, especially 100% juice, which frequently loses vitamins and nutrients during processing and has a lot of sugar.

Can Support Your Immune System

Our plant-based meals are a good source of vitamins, minerals, phytochemicals, and antioxidants that help keep your body balanced and your cells healthy so your immune system can work at its peak.

The ability of your immune system to identify and combat cellular abnormalities before they create disease makes it crucial for lowering your chance of developing cancer.

Helps To Lower Blood Pressure

The risk of health problems such as heart disease, stroke, and type 2 diabetes can be raised by high blood pressure, often known as hypertension.

Fortunately, what you eat can influence your health. According to numerous research, following a plant-based diet with Plant Sumo helps lower blood pressure, which lowers your risk of developing these illnesses.

Enjoy Portion Controlled Meals

Each portion of our meals here at Plant Sumo is between 300 and 400 grams for each meal (excluding breakfast items).

You can regulate your portion sizes with our frozen meals, so you always know how much you consume. If you’re on a diet, you don’t need to worry about overeating with our ready-to-eat meals.

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Choose From Our Bespoke Menu

We at Plant Sumo aim to provide our customers with as many choices as possible. That’s why we have developed over ten delicious meals inspired by global cuisine to provide vast choices for our customers. After all, no one likes to eat the same food every day.

Whether you work remotely, are busy preparing meals, or just looking for a healthy alternative, here are some of our plant-based meals that make a great frozen meal.

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Da Katsu

Are you craving katsu but want to try something new?

You might want to try Plant Sumo’s All About Da Katsu, an aubergine encrusted in crisp, golden panko breadcrumbs, seasoned in authentic miso, and served with the softest California jasmine rice.

Our star ingredient, an excellent loaded pepper and potato katsu sauce is slathered all over this glistening dish.

You’ll quickly become addicted to All About Da Katsu because it is a great and delicious meal option.

Seitan Stir-Fry

Whether you’re working remotely or a college student, our Seitan Stir Fry is perfect for you.

We at Plant Sumo have created a devilishly delicious plant-based version of the stir fry that will have you hailing “Seitan.”

On top of a delicious bed of egg-free noodles, our spicy and sweet orange and chilli seitan are served with shiitake and oyster mushrooms, spring onions, baby corn, beansprout, peppers, and ginger.

Our delicious stir-fry meal will spice up your life with its sparkling red chilli glaze finish.

Salsa State Burrito

Do you feel guilty about the unhealthy carbs after devouring a huge burrito? If you’re craving a burrito, you might want to try our healthier version here at Plant Sumo, the Salsa State Burrito.

The star of the show is a tasty wheat wrap filled with refried red kidney beans, smoked paprika, roasted peppers, sweet red onion, and salsa made with zesty coriander, cherry tomatoes, and red onions.

Our plant-based salsa state burrito is the ideal lunch or light dinner option wherever you are!

Marinara V Balls

Here at Plant Sumo, we have a vegetarian meatball pasta, Marinara V Balls.

Our vegetarian meatball is a flavorful mix of seitan, tofu, cannelloni beans, and mushroom. All ingredients are delicately cooked with whole-wheat penne pasta in a rich red arrabbiata sauce.

This hearty, protein-rich dish bursts with tomato flavour and is a great companion during work or study.


Enjoy The Convenient And Healthy Way of Eating

Our professional chefs at Plant Sumo, skilled at cooking to perfection, ensure to give you the best and most convenient meals to your doorstep.

Anyone looking for prepared meals that are delicious and healthy will love our plant-based freezer meal delivery service. This is an excellent alternative for busy people or those who require assistance with their meals. This is also the ideal alternative for college students who lack the time or knowledge to cook healthy meals.

Eat healthily with our frozen and ready meals. Book us a call today!


Yes, you can. You are able to customise frozen meals to your dietary requirements and taste preferences by preparing them yourself. Compared to store-bought alternatives, homemade meals may have significantly less sodium and preservatives. Use whole-wheat pasta, low-sodium pasta sauces, and brown rice to increase the nutritional value of your meals.

However, we recommend meal delivery services as they provide more advantages, from cost and time-saving to wider food options. If you’re looking for healthier meal prep alternatives, contact Plant Sumo!

Absolutely! No ingredient in our meals is frozen; everything is made fresh the day it is delivered. Everything unnatural and heavily processed has been eliminated from our menu.

No! Everyone can enjoy our healthy meals.