Andy is a private practice dietitian, blogger and author from Toronto, Canada. He graduated with a Master’s degree in public health nutrition from the University of Toronto Dalla Lana School Of Public Health in 2014 and went on to work at Diabetes Canada before pursuing a career in private practice. He has since published 6 books on various nutrition topics, with more on the way. Andy credits his success to a joint commitment to blogging and social media, using both in tandem to increase his visibility and demonstrate expertise and competence in various nutrition topics.
Since I've written seven books, it's probably my own books that I've given most as a gift- for obvious reason hehe. The books with the biggest influence on my life, I'd say the Lord Of The Rings trilogy for its pure brilliance but even more so the Count Of Monte Cristo which is the ultimate story of redemption which I resonate with greatly.
My new Sony bluetooth headphones 🙂
I remind myself who I am to make proud with what I do.
Cutting out your favourite foods - that never works!
Dabbling with intermittent fasting and cold showers has been fun - but generally I've taken my work more seriously over the last five years - including via social media - which has helped tremendously.
Starting my own business, I went through more ups and downs than I care to share but it has made it all the more worth it in the end.
I'm a registered dietitian and I help people re-frame how they think about and use food to improve all aspects of their health and quality of life
Professional football player or player agent at the very least.
Increasingly online and app based.
My dad, selfless.
Any pro footballer, due to the dedication it requires
Cheese
Miami
Leo
Blue
Handstands
Tempeh baked until crispy with smoked paprika
Eat More Plant Based Protein.
Start taking things more seriously, work harder, take better care of yourself.
Whatever you do, do it well.
Investing time in writing, blogging and Instagram! Oh and my health 😉
To be kind to strangers.
Taking a cold shower?
Closer to a Pescatarian in fact!
Kale
Flavour of The Weak by American Hi Fi
Bagel with peanut butter!
Haven't found it yet haha
How well we've grown and propogated via social media!
Moved it more online
Moved it more online
Learning Canva!
Heather Wilkinson is a globe-trotting content creator and PR enthusiast who’s finally put down roots in her native UK. When she isn’t working, you’ll find her pretending to care about Minecraft for her son’s sake, while secretly reading the latest Ace Atkins novel (or sleeping – her second favourite past-time).
We’re Plant Sumo, a London-based UK vegan meal prep service, delivering innovative, exciting, and flavoursome plant-based meals. If you’re on the hunt for healthy and delicious vegan food in London, look no further.
UK: +442081632608
US :+16502784421
Plant Sumo, Unit 6, Acton Business Centre, Park Royal, London NW10 6TD, United Kingdom
⭐️⭐️⭐️⭐️⭐️ Plant Sumo’s Soul Curry has been the perfect fully plant based substitute for my favorite curry dishes and I look forward to this option with each order – Lydia Sims
