Nancy Montuori was born in Winthrop, Massachusetts. For 23 years, she worked for Warner Bros Records, helping develop the careers of multiple music artist icons including Joni Mitchell and Prince. In 2011, a serendipitous event changed her life. She went to see a movie called “Forks Over Knives” and left that movie convinced of the connection between animal protein and chronic disease. From that moment on, Nancy devoted her life to trying to help others live a long and healthy life with a plant-based diet. Through her podcast, Ordinary Vegan, her website, and her social media, Ordinary Vegan became a beacon for those seeking health and wellness. Nancy just released her new book “The Easy 5-Ingredient Vegan Cookbook.”
When Things Fall Apart - Pema Chodron
I take a forest bath. There is nothing better for the soul than nature therapy.
Meditation daily
Follow your bliss and the universe will open doors where there were only walls - Joseph Campbell
When I left my hometown of Boston.
Greta Thunberg - "I want you to act as if the house is on fire, because it is."
I advocate a plant-based diet for health & wellness, the health of the planet & for animal welfare.
Always be kind and humble.
American Girl - Tom Petts
It has made us rethink sickness and health and is inspiring people to eat healthier.
My new book
Taurus
The false myth that there is not enough protein in a vegan diet.
My vegan no-beef stew
A plant-based nutrition course from Cornell.
Follow your bliss.
Don't change a thing.
Scientist
Dr. T. Colin Campbell because even when he faced the harshest critics, he never waivered
I believe Covid 19 has started a wellness revolution and the Ordinary Vegan Podcast listenership is now exponentially higher.
Maui
Too many to choose from!
Yellow
Vegan
Tofu scramble with mushrooms and salsa
Heather Wilkinson is a globe-trotting content creator and PR enthusiast who’s finally put down roots in her native UK. When she isn’t working, you’ll find her pretending to care about Minecraft for her son’s sake, while secretly reading the latest Ace Atkins novel (or sleeping – her second favourite past-time).
We’re Plant Sumo, a London-based UK vegan meal prep service, delivering innovative, exciting, and flavoursome plant-based meals. If you’re on the hunt for healthy and delicious vegan food in London, look no further.
UK: +442081632608
US :+16502784421
Plant Sumo, Unit 6, Acton Business Centre, Park Royal, London NW10 6TD, United Kingdom
⭐️⭐️⭐️⭐️⭐️ Plant Sumo’s Soul Curry has been the perfect fully plant based substitute for my favorite curry dishes and I look forward to this option with each order – Lydia Sims
