Ryan is passionate about nutrition and believes that illness is often a direct result of the food we put in our bodies daily. His fascination with learning, healing, and soul-centered work led him to complete a variety of certifications over the years including his RYT-200, NASM Certified Nutrition Coach, and NASM Fitness Nutrition Specialist. He enjoys walking outside, short hikes, gentle yoga, and asking to pet stranger’s dogs.
Heather Wilkinson is a globe-trotting content creator and PR enthusiast who’s finally put down roots in her native UK. When she isn’t working, you’ll find her pretending to care about Minecraft for her son’s sake, while secretly reading the latest Ace Atkins novel (or sleeping – her second favourite past-time).