Make The Most Out Of Your Diet With Our Meal Prep Services for Athletes

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Athletes sometimes struggle to eat healthily since they don’t have enough time to shop, cook, and eat.

People on the athletic field and their families typically have very packed schedules. They could eat on the go, in the stands, or at weird hours. Due to their hectic schedules, they often skip meals in favour of quick-and-easy options like fast food, energy bars, and protein drinks.

These convenient options are acceptable to eat, but freshly made, high-energy foods should always be the priority when fueling an athlete. Sadly, you won’t be able to get many of them in a convenience store or a petrol station.

Athletes need a plan for preparing nutritious food in advance to fit their hectic schedules without compromising nutrition. Don’t you think it is time to implement a meal-prep strategy?

If you decide we’re right about having a meal-prep strategy, we can help you with that.

The menu at Plant Sumo is extensive, and it’s all healthy options that will get you fired up and out the door quickly so you can go to work on your athletic adventure. 

You don’t need to use extra hours just to eat healthier and heavier meals. We can make and deliver it for you.

What are you waiting for? Subscribe to a meal prep plan now. 

Book a call with us to get started.

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Benefits of Meal Prepping for Athletes

Studies show that athletes skip breakfast 45.6% of the time, eat sweets 29.8% of the time, and consume vegetables and fruit only 8.9% of the time. Well, what a healthy way to stay fit indeed. 

There is no easier or better method to keep your eating at a constant and continue progressing toward your nutritional and fitness objectives than by engaging in meal preparation. Meal preparation aids in:

  • Stopping the frustration of coming home hangry when there’s nothing to eat by getting dinner ready in advance;
  • Saving time that would otherwise be spent thinking about what to make for supper;
  • Allowing you to plan and cook nutritious meals that help you achieve your athletic objectives; and
  • Making it possible to cook meals that can be appropriate for a specific diet.

Whether it’s about fuelling yourself for a weekend-long run, assisting in recovery from strength training, or just eating a balanced diet to maintain your health, meal prep services for athletes are advantageous.

If you don’t plan ahead and do not love cooking regularly, you may resort to eating fast food or other convenience meals much more frequently than you intend to do so.

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Availing Meal Prep Services For Athletes

Sometimes, it may seem like there’s no sense in planning your meals ahead of a day or a week. We know it may sound quite a hectic thing. But believe us, it’s quite the investment you should take on.

We have customers write out their calendar schedules for the week. We ask them about their engagements, places to be, commitments, and many more activities as we work out what meal plan looks excellent for them.

However, for most athletes, we offer a completed simple meal prep plan to ease their worries. We offer that proposal because we know they might focus on marathons or core training. This way, they can have an initial plan to check and just customise it the way they want.

Honestly, you’ll benefit a lot in the long run if you put in some effort for this. Other benefits of it include more time for rest and rejuvenation for your body as well.

So why not start planning your meals with us? 

What Should I Look For In A Meal Prep Service?

If you want the best meal prep service, you need to take into account several factors and ask different questions:

  • Where do the meals come from?
  • How many meals can you order each week?
  • How frequently does the restaurant change its menu items?
  • Do they accommodate special dietary needs and preferences?
  • Is it a reasonable price for what you get?
  • What are the costs of any extras or shipping?
  • What kind of customisation options are available for the subscription?
  • Can you cancel your subscription at any time?

Here at Plant Sumo, we know you need to consider things first. This is why we give our customers an option to “Request A Box” with us!

In this way, you can try our meal before you decide on buying a subscription.

Let us help shape your training regime from today on.


A Peek On The Menu

Wondering what we can offer you? Well, here’s a list of our best-sellers:

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All About Da Katsu

The crispy golden panko breadcrumbs that coat our aubergine, the miso marinated aubergine, and the softest Cali jasmine rice will make you swoon. Our starring ingredient is a divine loaded pepper and potato katsu sauce, which gives this dish a gleaming appearance.

Thai Oasis

The organic jasmine rice is the perfect foundation for this authentic and vibrant combination of fresh courgette, bamboo shoot, baby corn, sugar snap peas and rainbow peppers. The six explosive spices are combined into a mouthwatering Thai-inspired recipe.

Soul Curry

In a mild yet enticing tikka sauce, sweet potato chunks are mixed with spinach, banana shallots, chickpeas, and lentils. A side of organic fluffy jasmine rice is served along with fresh coriander and crushed cashew nuts.

Seitan Stir Fry

A bed of yummy egg-less noodles, shiitake mushrooms, spring onion, baby corn, beansprout, peppers and ginger accompany our spicy and sweet orange and chilli seitan.

If you want to see more of our selections, you can check them out HERE.

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Involve Plant Sumo in Your Game Plan

Newcomers to the fitness industry may find it challenging to juggle work demands, family, an intensive exercise regimen, and healthy eating. Meal prep delivery services help you with that struggle. 

Some services are excellent for those who want to bulk up on high-quality protein, while others are great for those who want to count macros. Fortunately, we can do both.

We make you your meals, so you don’t have to. You no longer have to wonder if you are eating enough or if your servings are in the correct amount. We’ll prepare everything for you.

It’s best to purchase enough food to last through long training days and days off, but you may save money by getting only what you need on busy days.

Use Plant Sumo as part of your training regime on bulking up, staying fit, or eating healthy. 

Talk to us.


Of course, you can. We customise our meal prep services for every individual customer we have. You may contact us HERE to learn more about our menus and services. 

Meals and recipes that are delivered to your door are portion controlled. They are also a means to ensure you get the calories, carbs, and protein your body needs to balance your exercises.

 You may sample new items that you might not buy on your own by ordering a prepared meal or meal kit. Delivery services can enhance variety and flexibility for people trapped in a food rut or eating habit. This implies a more extensive amount of nutrients may be absorbed.

A week’s worth of meals starts at only £8.80 with us. Furthermore, we provide first-time students with at least a 20% discount. Give us a call at your earliest convenience to discuss pricing and package specifics.