Studies show that planning your meals is associated with greater food variety, a healthier diet and a reduced chance of being overweight.
But 79 million people in the UK are eating still ready meals every week.
That’s why we’re so passionate about our plant based diet meal plans.
With one of our plant based weekly meal plans, you can enjoy all the benefits of meal prep without any of the effort.
Enjoy Plant Based Meal Prep, Without The Prep...
Plant Sumo offers a wide range of dishes in our plant based meal prep service.
Each meal is made with organic ingredients by professional chefs.
All of plant based weekly meal plans are:
Our plant based wholefoods weekly meal plan can make your life easier.
It only takes a few taps on your smartphone or laptop to get your plant based weekly meal plan delivered to your door!
Eating well has never been more convenient.
Catch us on:
Food shouldn’t stress you out; it’s time to start eating happy.
Our food experts at Plant Sumo want your week to be full of accessible, affordable and exceptional plant based food.
Help your week run smoothly with a plant based weekly meal plan
How it works:
Choose from a 3 meal, 5 meal or 7 meal plant based meal plan.
A whole foods plant based diet meal plan is all about making your life easier. Your life is already busy; food shouldn’t make it busier.
That’s why you can pick exactly when your plant based meal plan arrives.
Choose from our range of 10 different plant based meal prep options. (And we’ll get cooking!).
Within 24-48 hours, your FRESH plant based weekly meal plan will arrive at your door.
You can eat it there and then, or freeze them for later. It’s a plant based diet meal plan at it’s finest.
Find dishes in our plant based weekly meal plan inspired by North Africa, Latin America, East Asia, South East Asia and Europe!
Why not start eating your way around the world with our plant based whole foods weekly meal plan?
Check out our plant based weekly meal plan menu here.
It’s important that your plant based weekly meal plan fits your life and your needs.
Eating should be something you look forward to, not another stressor.
That’s why we offer dishes that cover breakfast, lunch and dinner.
Why not try our Tropical Quinoa for breakfast, our Salsa State Burrito for lunch and our Soul Curry for dinner? You could even sneak in some Pumpkin Pancakes for dessert.
All of our meals are healthy and delicious; they just happen to be plant based.
Whether you’re plant based, flexitarian, or a meat-eater, our plant based meal prep service is designed to be easy and tasty no matter what.
Commitment can be scary.
If you don’t want a plant based weekly meal plan, we offer one off meal boxes!
Choose between 3 one off meals, 5 one off meals or 7 one off meals boxes.
Whether you choose a plant based weekly meal plan, or our one off plant based meal prep services, we’re sure you’re going to love our plant based meal subscription service.
What Are Wholefoods?
Wholefoods are foods that have not been processed or have had minimal amounts of processing.
Eating whole foods can lower your risk of heart disease, cancer and diabetes.
Our plant-based diet meal plan is based on organic whole food plants loaded with vitamins and minerals.
Eating a whole food plant based diet can lead to:
Our plant based diet meal plan is perfectly pre-portioned.
Over half of our meals are under 600 calories.
Our meals are balanced with protein, carbohydrates and fats.
Plant Sumo meals are globally inspired.
Each meal within our plant based whole foods meal plan contains at least three different kinds of vegetables.
Eating a plant based whole foods meal plan should taste good and make you feel good.
Each Plant Sumo meal is specifically designed to contain enough protein, calcium and nutrients to enable you to eat a healthy plant based diet.
Our plant based whole foods meal plan centred around wholefoods like rice, potato, vegetables, fruits and nuts.
At Plant Sumo, we believe you should feel confident about what you’re putting in your body.
That’s why we’re committed to transparency about our plant based whole foods meal plan.
We list all of our ingredients used in our plant based whole foods meal plan and their nutritional breakdown.
Our chefs use real, fresh ingredients—no chemicals or strange ingredients that you can’t pronounce.
As a Certified B-Corporation we’re committed to responsible business.
That’s why most of the ingredients in our plant based whole foods meal plans are sourced throughout the UK, organic and free from harmful chemicals and additives.
Our plant based diet meals plans can benefit you and the planet.
There are lots of people who love eating a whole food plant based meal plan from Plant Sumo.
Take a look at some glowing reviews from our fabulous customers.
This is basically a meal plan that is 100% plant based, and mostly full of wholefoods like rice, vegetables, fruits and nuts.
Our plant based whole foods meal plans are totally flexible. You can cancel your subscription at any time and you can amend your order by email.
Our subscription meals boxes are our best value meal boxes. With a meal subscription, each meal starts at £8.80 per portion. Our one-off meal boxes start from £9.50 per meal.
You can pick how many meals you would like, which meals you would like and exactly when you would like them to be delivered. One you recieve your meals, that’s it!
There are no special requirements or times that you should start a plant based whole foods meal plan. If you want to spend less time cooking and eat more plants, it’s the perfect time to start a plant based whole foods meal plan.
You can cancel your meal subscription anytime.
7 days, as it’s hard for the food to go bad due to no animal products.
Each meal has it’s ingredients, allergens and calories listed on our website.
We list our allergens under each dish, so you can pick whichever dishes will work for you. If you want to make amendments to a dish as part of your plant based whole foods meal plan, you can add your request in the comments box when you order your meals!
Not all fats are created equal! Most ‘bad’ fats like trans fats and saturated fats are found in animal products like meat and dairy. Luckily, our plant based whole foods meal plan is full of healthier fats (monounsaturated fats and polyunsaturated fats) like nuts, vegetable oils, tofu and soybeans.
A plant based diet is associated with weight loss because plant based foods typically contain less saturated fat, more fibre and fewer calories. However, simply switching to a plant based diet is no guarantee of weight loss. Our meals are made for a balanced plant based diet, keeping your health in mind.
Heck yeah! There is nothing about a plant based diet that means you can eat enough protein to build muscle. Did you know that pro athletes like tennis star Venus Williams and boxer David Haye are plant based!?
Not at all! There are plenty of plant based foods that are practically pure protein like tofu, tempeh and Seitan. If you’re looking for a high-protein plant based whole foods meal plan, you can pick our highest protein meals!
UK: +442081632608
US :+16502784421
Plant Sumo, Unit 6, Acton Business Centre, Park Royal, London NW10 6TD, United Kingdom
⭐️⭐️⭐️⭐️⭐️ Plant Sumo’s Soul Curry has been the perfect fully plant based substitute for my favorite curry dishes and I look forward to this option with each order – Lydia Sims
