Get Scrumptious, Vegan Dishes With Our Meal Prep Service In London

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Everyone has had a time when they are simply too exhausted to cook.

Too busy, too lazy, or you just don’t feel like it is entirely normal. This is a no-judgment zone and whatever reasons you may have is valid.

But, regardless of the causes, we’re left with the same problem: how do we get a rapid fix?

A standard answer would be to just order in. But fast food? We all know they’re not healthy at all. 

No matter how tempting a Maccies burger sounds, it may not be for everyone. Especially if you prefer vegan food, your choices may be limited.

You may be craving for your favorite meals at London’s most loved vegan restaurants, like Aun or Unity Diner, or the sweet treats offered at Lele’s, but with the current situation of the Pandemic, going out seems to be the last thing on our minds. 

Meal prep service in London like what Plant Sumo offers is the answer to your dilemma! Let us tell you why.

Meal Prep Service In London

Maintaining a healthy diet might be difficult with busy schedules in full gear. Meal prepping is one strategy to keep track of your food intake while staying fit and healthy, stress-free, and cost-effective.

Meal prep refers to preparing entire meals or dishes ahead of time.  Having pre-prepared meals on hand can also help you stick to your nutrition objectives by reducing portion sizes.

Meal prepping comes in many forms. Some of the most common ones are: 

  • Preparing for a whole week’s worth of meals
  • Batch cooking wherein you make an entire dish and then separate them into small portions. 
  • Preparing ingredients in advance for specific meals

Whichever method you prefer, meal prepping promotes convenience and exercise portion control.

vegan food
vegan food

Who Needs Meal Prep Service In London?

Preparing ingredients and cooking takes a lot of time– something that not everyone has the luxury of. Sometimes, cooking can be the last thing in our minds, especially with jam-packed schedules with agendas. 

People who wish to spend less time in the kitchen can consider meal planning, whether by choice or not. 

It can also encourage nutrient-dense, healthful meals while discouraging unhealthy fast food selections.

For food enthusiasts, the Pandemic has indeed enforced a restriction on being able to go out and enjoy your favorite meals in your go-to restaurants. Using a meal prep service can give you that experience again– restaurant-quality food that’s served fresh and in the most sophisticated way.

People looking to achieve better health can also switch to meal prep service, as this method promotes eating in smaller portions, thus having better portion control. 

Meal prep services also ensure you’re getting quality and nutritious dishes as they are huge advocates of a well-balanced diet.

What Are The Benefits Of Meal Prepping?

Meal planning is going to make your life a whole lot easier. You’ll be able to take a more conservative and efficient approach to food if you have your meals delivered.

Save time

There are never enough hours in the day to accomplish everything we need to get done. Fewer and fewer of us are spending time in the kitchen( some by choice, some not), which pushes cooking further on our priorities.

A meal prep service can save you not just time and work in the kitchen and grocery store each week, but also time and effort in creating a menu and putting together dishes. All of this will free up time for hobbies, friends, family, and everything else you want to do.


Healthy indulgent

Meal prep services make it easier to control your quantities and the products in your cuisine, whether you’re following a certain diet or have allergies or dietary restrictions. These services now provide gluten-free, plant-based, non-dairy, low-carb, and other unique diet options.

Whatever dietary preferences you may have, a meal service prep is a way to make practicing it better.

Spend less money

If you follow a specific diet, the ingredients alone can make you spend more than you intend to. Other times, specific ingredients can be challenging to find in the local market, making it a hassle to cook and look for a substitute. 

If you opt for a meal prep service, you wouldn’t have to worry about spending more than you want to or buying ingredients more than the amount you need as they will all be prepared and ready for you to eat.


Plant Sumo is The Way To Go!

Plant Sumo wants to provide you with the greatest menu possible, from creating healthy and delicious plant-based foods to satisfying you.

Our long-term mission has always been to achieve this goal.

You can easily build your box by selecting items from our delicious menu. Whether it’s a one-time purchase or a weekly subscription, we make it quick and straightforward!

We take pleasure in offering our customers creative and flavorful meals! Our meals may appear basic, but they’re packed with taste, and each item has been carefully selected.

We have an in-house nutritionist, so rest assured that our menu is made with only the best benefits for you in mind. 

We offer modern, innovative dishes bursting with colors and flavors that will surely take you on an international journey. 

We also strive to care for the environment as much as we can, so we use sustainable, eco-friendly packaging to go with our delicious meals! 

The best part? Our dishes are so well put together one could hardly tell it’s plant-based! You don’t even have to be vegan to enjoy what we offer! So if you’re transitioning (or thinking about) switching to a healthier way of living, then availing of our meal prep services could be your best option.

You will never get this anywhere else– so why not contact us today or sign up for any of our subscription meals?



Meal preparation allows you to eat your favorite foods while ensuring that you don’t overeat. Having various well-balanced meals on hand will help you keep track of what you eat and stick to your specific diet objectives.

It is completely normal for some nutrients to be lost in cooking, regardless of which method is being used. The water-soluble vitamins, including vitamin C and vitamin B, which simply dissolve in the water, will be lost the longer you simmer your meal.

It is suggested to reheat meals to 165 degrees Fahrenheit or above. After a minute or two of reheating a meal, most standard microwaves can achieve this temperature!

Meal prep can last for three to five days inside the fridge. If you’re looking to have meal prep for the whole week, it’s ideal for delivering your meals two days a week to ensure quality taste.

There are two options for this: refrigerate or put it in the freezer. How you should store your meal prep will ultimately depend on how and when you will serve it and what ingredients are in the meal.