The amount of extra calories you’ll require is determined by your activity level, body composition, and whether you’re exclusively breastfeeding.
However, most women require an additional 450-500 calories daily for their pre-pregnancy calorie needs.
Absolutely! Our food is prepared fresh on the day of delivery, with no frozen ingredients. Everything that is highly processed and artificial has been removed from our menu.
All meals serve one person and weigh between 300g and 400g.