Let’s Go Plant-Based! What does it mean? Source: Unsplash Plant-based diets are becoming increasingly popular around the world, however, it is easy to feel confused or uninformed about the term. But going plant-based can have a profound impact on your health, especially when you have all the necessary information to make the dietary change. Curious Continue reading
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Vegan Keto Recipes
Vegan Keto Recipes Source: pexels Whether you are giving the keto diet a try or the keto diet is your lifestyle, we have sure-fire, delectable recipes for you to try out. A keto diet consists of high-fat foods, low-carb foods, and minimal amounts of protein. The keto diet aims to burn fat instead of glucose Continue reading
Plant-based Vanilla Ice Cream Recipe
Plant-based VanillaIce Cream Recipe Boy, have I got a scoop for you guys this week! (Get it?) We’ve already shown you how to make the epic Vegan Oreo Cheesecake, but now, I have two words for you. Plant-based. Ice Cream. I’m so happy I might cry. Here’s the thing, we all love vegan vanilla ice Continue reading
What Are The Benefits Of A Plant Based Diet?
What Are The Benefits OfA Plant Based Diet? One of the main benefits of a plant based diet is that you will probably be consuming a lot more fruits and vegetables that are full of essential vitamins and minerals. But is that the only benefit of a plant based diet? There is a common misconception Continue reading
Best High Protein Plant-based Foods to Make You Fit & Healthy
Best High Protein Plant-based Foods to Make You Fit & Healthy At Plant Sumo, we’re all about the benefits of a plant-based diet. It’s good for the planet, and it’s good for your mind and body! Like anyone else, plant-based people need to ensure that they eat a healthy diet that includes all the essential Continue reading
Vegan Sweets: Everything You Need To Know
Vegan Sweets: The Ultimate TReat Guide Vegan Sweets. They are heavenly little packages of happiness. Katy Perry even used to base her entire wardrobe on candy! (I wish that I could lie on a candy floss cloud!) However, identifying vegan friendly sweets can be challenging. Firstly, not all gelatin free sweets are vegan. Secondly, not Continue reading
A Six-Step Plan To Build Muscle On A Plant-Based Diet
Do you want to pursue a plant-based diet- while building muscle? It can be done. Yes, you can have your biceps and your Buddha bowls. But you have to have a plan. So, You Want To Go Vegan Photo Credit: Adobe Stock Images Maybe you’re an animal lover who hates to see cows in cages? Maybe Continue reading
The Highs And Lows Of Tesco’s ‘Wicked Kitchen’ Range
Ever since Tesco’s ‘Wicked Kitchen’ range first hit supermarkets in 2018, I have been a massive fan. Created by American Chef Derek Sarno in collaboration with Tesco, Wicked kitchen offers a diverse and exciting line of chilled meals, sandwiches, desserts, pizzas, salads, pastries and meat alternatives. They also recently added several new items to their Continue reading
Ten Of The Best Plant-Based Burgers in the UK
We’ve gone from meat to BeyondMeat. From pork-based to plant-based. There are so many positives to cutting out meat and going plant-based, even if it’s just for one day a week! You might have a positive impact on the environment or even just your tummy. Yes, we know that the tasty-looking ‘Impossible Burger’ hasn’t made Continue reading